RECENT TESTIMONIES:
…your recommendations about things like how to test specific foods for blood glucose impact that seem to be helping me so much! And so it's helped me to feel like I actually CAN figure this all out! In fact, I just got my lowest out of bed reading in months (96) and after eating breakfast I've got my timers set.
I started going on a diet about six months ago after my blood levels were too high. I had pretty high cholesterol and glucose levels. I was pre-diabetic so I went on a diet, my diet I lost 45 pounds by eating less carbohydrates and saturated fats and eating better nutritional whole foods, because of that my blood levels improved very much. Six months ago my total cholesterol was 252 and now it's 195. My triglycerides were 131 and now it's 72 my LDL was 181 and now it's 135 my A-1 C was 5.7 and now it's 5.1. Thank you for the inspiration!
(Comment left under our low-carb pumpkin pie video) Dennis my glucose reading was 96 before I ate this pie 1hr-15 min later my reading was 74 this is now my favorite dessert.
Your videos are very helpful. Helped reduce A1C from 10 down to 6.
Mr. Dennis, you have been the most helpful and the most valuable person to me in this diabetes journey I'm in since 2009. I can't thank you enough! With the help of God, who grants me the will power I lacked, and your wonderful videos, my A1C just keeps lowering, little by little, but with a huge difference. From 10.9 to 6.6 and counting.
My A1C went 6.3 to 5.2, total cholesterol 5.8 to 4.6 in 7 short months. That included 70 lbs lost at that time. 4 months later it's 20 pounds less with no updated bloodwork. The conclusion: We're accountable for our Life Quality/longevity etc… My Reversed Adaptations started with Jason Fung, Sten Ekberg, Dr. Mindy and this channel. The debt of gratitude isn't returnable. These are my Mount Rushmore faces.
Love these videos! You definitely gave me hope and now I'm off all my diabetic meds.
These testimonials are great - by going low carb I have had similar results. In 7 months, I went from an A1c of 12.7 to 5.4. I also feel better than I have in many years. It will be interesting to see what the endocrinologist says when I have my follow up in a couple weeks. For those newly diagnosed - you can do it too!
I wasted a year following Fuhrman's protocol. It did not get me off a single med or change any number to show metabolic improvement. Without a processed protein supplement, I firmly believe it is impossible to be plant based and get enough protein without ingesting way too many carbs for anyone to be healthy. It only took 9 months after starting keto to get rid of all meds, get rid of fatty liver increase ejection fraction 11% and lower A1C from 6.3 range to 5.2 range.
Hi Dennis…. I was diagnosed with diabetes 2 years ago. I was on meds for almost one and a half years, I then started doing my own research as I was fed up of my doctor telling me she may increase the meds every three months. I was trying my best to loose weight but my last straw was when the doctor said at your next appointment I will put you on another tablet and that'll keep the sugar under control but you may put on some weight. I told her that I was struggling to loose weight since it'll help with my diabetes and then if the new medicine is going to make me gain weight that's very upsetting. She just basically ignored that comment of mine. I came away very upset and very angry. That night I found your channel and Dennis its been 6 months. I did all my blood test a couple of days ago, and low and behold, my A1C was 5.4. I expected to be pre diabetic; I never expected to crush diabetes in 6 months. When I was diagnosed I was 7.6. My friends and family are flabbergasted. I have so much more to say but this is a long msg. I thank God for you Dennis. You remind me of my papa, I'm from Sri Lanka.
